Name: Steph Ley
Item: Steph Ley
Author: Steph Ley

Steph Ley

BSc, DipION, mBANT, mANP, mGNC

Nutritional Therapist

Overview & Approach

I’m a BANT-registered nutritionist on a mission to kill the 3pm slump, ditch food guilt, and make workplace nutrition actually enjoyable.

Specialising in corporate wellbeing online and across London, Oxfordshire and Buckinghamshire, I help busy professionals reclaim their energy, dial down stress, and feel genuinely vibrant, no boring salads or unsustainable restrictions required.

Corporate Workshops & Webinars

I translate complex nutritional science into high-energy, practical, and zero-fluff talks.

My corporate nutrition sessions give teams actionable tools to thrive during demanding workdays:

Beating the 3pm Slump: Simple hacks for blood sugar balance and sustained focus.
Food & Mood: Using daily nutrition & gut health guidance to support mental health and ease occupational stress, anxiety, and burnout.
Real-World Fuel: Practical meal assembly for packed schedules and constant travel.

1-on-1 Consultations

Beyond group sessions, I work directly with individuals through personalised consultations. Expect an evidence-based, non-judgemental, and down-to-earth environment focused on simple, delicious tweaks that fit into your actual life.

Standard of Practice

I continuously build on my practice through active CPD, attending top clinical nutrition conferences to bring you the freshest, evidence-backed science in human health.

Website (URL):

https://www.thenutritionadvantage.co.uk

Practitioner's Surname:

Ley

Clinic Locations

Primary Clinic:

South East England

Steph Ley

Clinic Locations

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